Every step of the way.
What Is Truth Growth Hub was founded to bridge the gap between scholarly knowledge and real-life needs for progression.
What is truth?
Clubs, as physical hubs, also have a great potential to replace systematised support, like public health care, when run well. The skills and knowledge it requires may not be immediately apparent, but can be acquired.
We adhere to the ethical guidelines set by research authorities and curate content from peer-reviewed journals that are in line with human-centred psychological principles. Making sure that our materials are at the forefront of personal development strategies.
Competition specifics in close combat martial arts (grappling – BJJ in focus, and mixed martial arts)
- Strategy and skills
- Confidence myth
- Decoding competition
- Long term prep methods
- Short term prep methods
- The silver plateau
- Recovery from loosing
Navigating power dynamics to progress in life, and building and dissolving relationships to raise life quality.
- Underlying dynamics
- The components
- The interactions
- Response types
- Situational practices
- Complex practices
- Interactive game
Advanced program for trainers on the psychology of competition and the specifics of preparation.
- Competition specifics
- Procedural learning
- Multi-gender classes
- Feedback strategies
- Need diversity
- Stress types
- Age specifics
Those who embark on a mixed martial arts journey will need both a stand-up and...
Making the best career choice in combat sports is a daunting process, and with so...
Despite their numerous health advantages, all sports run the risk of overusing certain parts of...
‘Leave your ego at the door’ has, somehow, become the unofficial slogan of BJJ. But...
In most clubs I’ve trained at, there were strict drinking restrictions during the class. We...
Branded gears are available to reinforce the ethos.
Stock is limited:
- Gi
- Rashguard
- Finger tape
- Gym towel
Whether you are an individual athlete looking to excel in your competitions or a club seeking to enhance the performance of your members, our tailored support services are designed to advance your game. Please get in touch with us to discuss how we can support your journey.